Torbjørn Laundal 10000m row
10,000
Meters
41:14.3
Time
2:03.7
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 121 |
March 10, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:14.3 | 10,000 | 2:03.7 | 185 | 934 | 642 | 26 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 912 | 127 | 26 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 927 | 128 | 27 |
| 8:19.6 | 6,000 | 2:04.9 | 180 | 915 | 127 | 27 |
| 8:12.5 | 8,000 | 2:03.1 | 188 | 942 | 129 | 27 |
| 8:04.7 | 10,000 | 2:01.1 | 197 | 972 | 131 | 28 |
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Workout Graph
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