Torbjørn Laundal 10000m row
10,000
Meters
41:09.9
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 121 |
March 12, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.9 | 10,000 | 2:03.4 | 186 | 935 | 642 | 26 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 918 | 127 | 26 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 917 | 127 | 27 |
| 8:16.7 | 6,000 | 2:04.1 | 183 | 927 | 128 | 27 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 942 | 129 | 27 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 973 | 131 | 28 |
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Workout Graph
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