Torbjørn Laundal 10000m row
10,000
Meters
40:26.7
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 121 |
March 14, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:26.7 | 10,000 | 2:01.3 | 196 | 970 | 654 | 27 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 933 | 128 | 26 |
| 8:06.8 | 4,000 | 2:01.7 | 194 | 961 | 130 | 27 |
| 8:05.9 | 6,000 | 2:01.4 | 195 | 970 | 131 | 27 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 999 | 133 | 28 |
| 8:01.4 | 10,000 | 2:00.3 | 201 | 987 | 132 | 28 |
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Workout Graph
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