Torbjørn Laundal 10000m row
10,000
Meters
41:07.6
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 121 |
March 16, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.6 | 10,000 | 2:03.3 | 186 | 938 | 643 | 26 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 918 | 127 | 26 |
| 8:15.5 | 4,000 | 2:03.8 | 184 | 929 | 128 | 27 |
| 8:16.7 | 6,000 | 2:04.1 | 183 | 927 | 128 | 27 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 941 | 129 | 27 |
| 8:04.1 | 10,000 | 2:01.0 | 197 | 974 | 131 | 28 |
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Workout Graph
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