Torbjørn Laundal 10000m row
10,000
Meters
40:52.2
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 124 |
March 17, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.2 | 10,000 | 2:02.6 | 190 | 949 | 647 | 26 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 941 | 129 | 26 |
| 8:12.9 | 4,000 | 2:03.2 | 187 | 942 | 129 | 27 |
| 8:13.7 | 6,000 | 2:03.4 | 186 | 933 | 128 | 27 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 943 | 129 | 27 |
| 8:00.2 | 10,000 | 2:00.0 | 202 | 989 | 132 | 27 |
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Workout Graph
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