Torbjørn Laundal 10000m row
10,000
Meters
40:38.2
Time
2:01.9
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 122 |
March 20, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:38.2 | 10,000 | 2:01.9 | 193 | 959 | 650 | 27 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 930 | 128 | 26 |
| 8:08.5 | 4,000 | 2:02.1 | 192 | 958 | 130 | 28 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 960 | 130 | 28 |
| 8:06.8 | 8,000 | 2:01.7 | 194 | 961 | 130 | 28 |
| 8:00.8 | 10,000 | 2:00.2 | 202 | 988 | 132 | 28 |
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Workout Graph
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