Torbjørn Laundal 10000m row
10,000
Meters
40:49.7
Time
2:02.4
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 123 |
March 21, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.7 | 10,000 | 2:02.4 | 190 | 950 | 647 | 27 |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 942 | 129 | 26 |
| 8:07.0 | 4,000 | 2:01.7 | 194 | 960 | 130 | 27 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 946 | 129 | 28 |
| 8:09.2 | 8,000 | 2:02.3 | 191 | 956 | 130 | 28 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 947 | 129 | 28 |
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Workout Graph
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