Torbjørn Laundal 10000m row
10,000
Meters
41:03.2
Time
2:03.1
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 123 |
March 23, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.2 | 10,000 | 2:03.1 | 187 | 941 | 644 | 26 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 957 | 130 | 26 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 943 | 129 | 27 |
| 8:15.0 | 6,000 | 2:03.7 | 185 | 930 | 128 | 27 |
| 8:13.2 | 8,000 | 2:03.3 | 187 | 941 | 129 | 27 |
| 8:13.9 | 10,000 | 2:03.4 | 186 | 932 | 128 | 27 |
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Workout Graph
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