Torbjørn Laundal 10000m row
10,000
Meters
41:10.7
Time
2:03.5
Pace
641
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 121 |
March 24, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:10.7 | 10,000 | 2:03.5 | 186 | 933 | 641 | 27 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 932 | 128 | 26 |
| 8:14.5 | 4,000 | 2:03.6 | 185 | 931 | 128 | 27 |
| 8:14.1 | 6,000 | 2:03.5 | 186 | 932 | 128 | 28 |
| 8:13.1 | 8,000 | 2:03.2 | 187 | 941 | 129 | 28 |
| 8:15.2 | 10,000 | 2:03.8 | 184 | 930 | 128 | 28 |
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Workout Graph
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