Jason Wilbarger 30:00 row
5,997m
Meters
30:00.0
Time
2:30.0
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 2286 |
June 26, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,997m | 2:30.0 | 104 | 656 | 25 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 25 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 22 |
| 30:00.0 | 1,134m | 2:38.7 | 88 | 601 | 24 |
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Workout Graph
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