Jason Wilbarger 20:00 row
3,897m
Meters
20:00.0
Time
2:33.9
Pace
209
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 1634 |
July 15, 2017 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,897m | 2:33.9 | 96 | 630 | 27 |
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 26 |
| 8:00.0 | 808m | 2:28.5 | 107 | 667 | 29 |
| 12:00.0 | 804m | 2:29.2 | 105 | 662 | 28 |
| 16:00.0 | 799m | 2:30.1 | 103 | 655 | 27 |
| 20:00.0 | 718m | 2:47.1 | 75 | 558 | 27 |
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