Jason Wilbarger 20:00 row
4,121m
Meters
20:00.0
Time
2:25.5
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
September 27, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,121m | 2:25.5 | 113 | 690 | 27 |
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 27 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 28 |
| 12:00.0 | 839m | 2:23.0 | 120 | 711 | 28 |
| 16:00.0 | 839m | 2:23.0 | 120 | 711 | 27 |
| 20:00.0 | 798m | 2:30.3 | 103 | 654 | 27 |
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Workout Graph
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