Jason Wilbarger 20:00 row
4,128
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1591 |
October 02, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,128 | 2:25.3 | 114 | 687 | 229 | 27 |
| 4:00.0 | 745 | 2:41.0 | 84 | 585 | 39 | 26 |
| 8:00.0 | 843 | 2:22.3 | 121 | 705 | 47 | 27 |
| 12:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 27 |
| 16:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 27 |
| 20:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 26 |
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Workout Graph
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