Jason Wilbarger 20:00 row
4,128m
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 1591 |
October 02, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,128m | 2:25.3 | 114 | 692 | 27 |
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 26 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 27 |
| 12:00.0 | 878m | 2:16.6 | 137 | 771 | 27 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 27 |
| 20:00.0 | 799m | 2:30.1 | 103 | 655 | 26 |
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Workout Graph
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