Jason Wilbarger 20:00 row
4,090
Meters
20:00.0
Time
2:26.6
Pace
225
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1625 |
March 26, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,090 | 2:26.6 | 111 | 681 | 225 | 27 |
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 39 | 26 |
| 8:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 27 |
| 12:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 28 |
| 16:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 28 |
| 20:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 28 |
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Workout Graph
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