Jason Wilbarger 20:00 row
4,090m
Meters
20:00.0
Time
2:26.6
Pace
225
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1625 |
March 26, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,090m | 2:26.6 | 111 | 681 | 27 |
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 26 |
| 8:00.0 | 826m | 2:25.2 | 114 | 692 | 27 |
| 12:00.0 | 833m | 2:24.0 | 117 | 702 | 28 |
| 16:00.0 | 852m | 2:20.8 | 125 | 731 | 28 |
| 20:00.0 | 833m | 2:24.0 | 117 | 702 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.