Jason Wilbarger 20:00 row
3,977
Meters
20:00.0
Time
2:30.8
Pace
222
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1575 |
May 07, 2019 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,977 | 2:30.8 | 102 | 666 | 222 | 27 |
| 4:00.0 | 575 | 3:28.6 | 39 | 420 | 28 | 21 |
| 8:00.0 | 763 | 2:37.2 | 90 | 600 | 40 | 27 |
| 12:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 30 |
| 16:00.0 | 822 | 2:25.9 | 112 | 675 | 45 | 29 |
| 20:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 30 |
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Workout Graph
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