Jason Wilbarger 20:00 row
4,043
Meters
20:00.0
Time
2:28.4
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 1759 |
May 17, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,043 | 2:28.4 | 107 | 668 | 222 | 29 |
| 4:00.0 | 757 | 2:38.5 | 88 | 602 | 40 | 29 |
| 8:00.0 | 751 | 2:39.7 | 86 | 595 | 39 | 29 |
| 12:00.0 | 781 | 2:33.6 | 96 | 632 | 42 | 28 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 30 |
| 20:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 31 |
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Workout Graph
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