Jason Wilbarger 21:25 row
4,509m
Meters
21:25.4
Time
2:22.5
Pace
255
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
November 07, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.4 | 4,509m | 2:22.5 | 121 | 715 | 28 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 21:25.0 | 1,082m | 2:57.9 | 62 | 513 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.