Jason Wilbarger 5000m row
5,000m
Meters
22:14.9
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
January 06, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.9 | 5,000m | 2:13.4 | 147 | 806 | 27 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 26 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 28 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 25 |
| 4:02.3 | 5,000m | 1:00.5 | 1575 | 5719 | 27 |
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