Jason Wilbarger 3x2000m/3:00r row
6,000m
Meters
28:03.7
Time
2:20.3
Pace
306
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,060m |
| Overall Time | 37:03.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
January 30, 2020 14:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.7 | 6,000m | 2:20.3 | 127 | 736 | 26 | |
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 27 | |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 25 | |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 26 | |
| r60m |
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Workout Graph
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