Jason Wilbarger 30:00 row
6,107
Meters
30:00.0
Time
2:27.3
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
January 31, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,107 | 2:27.3 | 109 | 676 | 338 | 27 |
| 6:00.0 | 1,125 | 2:40.0 | 85 | 594 | 59 | 26 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 637 | 63 | 27 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 63 | 26 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 27 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 27 |
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Workout Graph
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