Jason Wilbarger 1x15:00/3:00r row
3,287m
Meters
15:00.0
Time
2:16.9
Pace
173
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,304m |
| Overall Time | 18:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
February 11, 2020 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,287m | 2:16.9 | 136 | 769 | 25 | |
| 15:00.0 | 3,286m | 2:16.9 | 136 | 769 | 25 | |
| r17m |
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Workout Graph
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