Jason Wilbarger 20:00 row
4,431m
Meters
20:00.0
Time
2:15.4
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
April 14, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,431m | 2:15.4 | 141 | 785 | 27 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 26 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 27 |
| 12:00.0 | 849m | 2:21.3 | 124 | 726 | 27 |
| 16:00.0 | 884m | 2:15.7 | 140 | 781 | 27 |
| 20:00.0 | 965m | 2:04.3 | 182 | 926 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.