Jason Wilbarger 20:00 row
4,431
Meters
20:00.0
Time
2:15.4
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
April 14, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,431 | 2:15.4 | 141 | 785 | 261 | 27 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 26 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 27 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 27 |
| 16:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 27 |
| 20:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 29 |
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Workout Graph
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