Jason Wilbarger 5000m row
5,000m
Meters
21:23.1
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 123 |
May 05, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 5,000m | 2:08.3 | 166 | 870 | 26 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 27 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 27 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 26 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 24 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 26 |
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Workout Graph
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