Jason Wilbarger 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 117 |
June 04, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 28 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 29 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 28 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 29 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 |
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