Jason Wilbarger 20:00 row

4,343m

Meters

20:00.0

Time

2:18.1

Pace

251

Calories

Average Watts133
Calories Per Hour756
Stroke Rate26
Stroke Count516
Drag Factor121

June 07, 2020 22:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,343m 2:18.1 133 756 26
4:00.0 837m 2:23.3 119 708 26
8:00.0 845m 2:22.0 122 720 26
12:00.0 872m 2:17.6 134 762 26
16:00.0 893m 2:14.3 144 796 26
20:00.0 897m 2:13.7 146 803 26

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Workout Graph

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