Jason Wilbarger 5x5:00/2:00r row
5,885m
Meters
25:00.0
Time
2:07.4
Pace
366
Calories
Rest Distance | 1,342m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,227m |
Overall Time | 35:00.0 |
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 25 |
Stroke Count | 800 |
Drag Factor | 119 |
June 11, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,885m | 2:07.4 | 169 | 881 | 25 | |
5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | |
5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | |
5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | |
5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | |
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | |
r1,342m |
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Workout Graph
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