Jason Wilbarger 3x2000m/1:00r row
6,000m
Meters
25:10.9
Time
2:05.9
Pace
378
Calories
| Rest Distance | 527m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,527m |
| Overall Time | 28:10.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 120 |
June 15, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.9 | 6,000m | 2:05.9 | 175 | 903 | 24 | |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 23 | |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 23 | |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 25 | |
| r527m |
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Workout Graph
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