Jason Wilbarger 6x6:00/2:00r row
8,391m
Meters
36:00.0
Time
2:08.7
Pace
517
Calories
| Rest Distance | 2,013m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,404m |
| Overall Time | 48:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 116 |
June 19, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,391m | 2:08.7 | 164 | 864 | 24 | |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 | |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 | |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 | |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 | |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 | |
| r2,013m |
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Workout Graph
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