Jason Wilbarger 6x6:00/2:00r row
8,391
Meters
36:00.0
Time
2:08.7
Pace
517
Calories
| Rest Distance | 2,013 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,404 |
| Overall Time | 48:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 116 |
June 19, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,391 | 2:08.7 | 164 | 861 | 24 | |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 850 | 23 | |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 22 | |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 910 | 24 | |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 890 | 25 | |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 870 | 25 | |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 24 | |
| r2,013 |
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Workout Graph
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