Jason Wilbarger 6000m row
6,000m
Meters
29:00.7
Time
2:25.0
Pace
335
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 121 |
November 09, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.7 | 6,000m | 2:25.0 | 115 | 694 | 21 | 144 |
| 5:48.8 | 1,200m | 2:25.3 | 114 | 692 | 20 | 136 |
| 5:35.7 | 2,400m | 2:19.8 | 128 | 740 | 20 | 145 |
| 5:45.3 | 3,600m | 2:23.8 | 118 | 704 | 22 | 145 |
| 5:56.8 | 4,800m | 2:28.6 | 107 | 666 | 22 | 143 |
| 5:54.1 | 6,000m | 2:27.5 | 109 | 675 | 22 | 145 |
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Workout Graph
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