Jason Wilbarger 6500m row
6,500m
Meters
29:42.2
Time
2:17.0
Pace
378
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 124 |
November 11, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.2 | 6,500m | 2:17.0 | 136 | 767 | 22 | 161 |
| 6:07.8 | 1,300m | 2:21.4 | 124 | 725 | 22 | 141 |
| 6:01.9 | 2,600m | 2:19.1 | 130 | 746 | 22 | 149 |
| 5:57.2 | 3,900m | 2:17.3 | 135 | 764 | 22 | 154 |
| 5:51.3 | 5,200m | 2:15.1 | 142 | 788 | 22 | 158 |
| 5:44.1 | 6,500m | 2:12.3 | 151 | 819 | 22 | 167 |
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Workout Graph
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