Jason Wilbarger 20:00 row
4,503m
Meters
20:00.0
Time
2:13.2
Pace
268
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 122 |
February 02, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,503m | 2:13.2 | 148 | 809 | 20 | 165 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 21 | 146 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 20 | 158 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 20 | 167 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 20 | 175 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 20 | 180 |
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Workout Graph
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