Jason Wilbarger 20:00 row
4,508m
Meters
20:00.0
Time
2:13.0
Pace
268
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 120 |
February 03, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,508m | 2:13.0 | 148 | 810 | 20 | 162 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 20 | 155 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 20 | 168 |
| 12:00.0 | 899m | 2:13.4 | 147 | 806 | 20 | 144 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 20 | 170 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 20 | 173 |
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Workout Graph
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