Jason Wilbarger 20:00 row

4,404m

Meters

20:00.0

Time

2:16.2

Pace

257

Calories

161

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate20
Stroke Count402
Drag Factor120

February 05, 2021 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,404m 2:16.2 138 776 20 161
4:00.0 800m 2:30.0 104 656 20 146
8:00.0 908m 2:12.1 152 821 20 159
12:00.0 884m 2:15.7 140 781 20 160
16:00.0 878m 2:16.6 137 771 20 162
20:00.0 934m 2:08.4 165 867 21 179

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Workout Graph

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