Jason Wilbarger 20:00 row
4,607m
Meters
20:00.0
Time
2:10.2
Pace
280
Calories
164
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 123 |
February 08, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,607m | 2:10.2 | 158 | 845 | 20 | 164 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 19 | 150 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 20 | 164 |
| 12:00.0 | 916m | 2:11.0 | 156 | 835 | 20 | 165 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 20 | 171 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 20 | 174 |
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Workout Graph
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