Jason Wilbarger 20:00 row
4,212m
Meters
20:00.0
Time
2:22.4
Pace
237
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 121 |
February 10, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,212m | 2:22.4 | 121 | 716 | 21 | 136 |
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 22 | 129 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 21 | 131 |
| 12:00.0 | 837m | 2:23.3 | 119 | 708 | 20 | 135 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 20 | 140 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 20 | 149 |
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Workout Graph
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