Jason Wilbarger 20:00 row
4,647m
Meters
20:00.0
Time
2:09.1
Pace
284
Calories
171
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 122 |
March 08, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,647m | 2:09.1 | 163 | 859 | 20 | 171 |
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 20 | 159 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 20 | 170 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 20 | 173 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 20 | 174 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 20 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.