Jason Wilbarger 20:00 row
4,387m
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 121 |
April 22, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,387m | 2:16.7 | 137 | 770 | 21 |
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 23 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 21 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 20 |
| 16:00.0 | 913m | 2:11.4 | 154 | 830 | 19 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 20 |
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Workout Graph
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