Jason Wilbarger 20:00 row
4,112m
Meters
20:00.0
Time
2:25.9
Pace
227
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 140 |
June 15, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,112m | 2:25.9 | 113 | 687 | 20 | 152 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 19 | 141 |
| 8:00.0 | 787m | 2:32.4 | 99 | 639 | 19 | 146 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 21 | 156 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 20 | 167 |
| 20:00.0 | 807m | 2:28.6 | 106 | 666 | 21 | 150 |
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Workout Graph
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