Jason Wilbarger 20:00 row
4,197m
Meters
20:00.0
Time
2:22.9
Pace
235
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 140 |
June 29, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,197m | 2:22.9 | 120 | 712 | 19 | 157 |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 19 | 147 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 18 | 156 |
| 12:00.0 | 816m | 2:27.0 | 110 | 678 | 19 | 158 |
| 16:00.0 | 819m | 2:26.5 | 111 | 682 | 19 | 164 |
| 20:00.0 | 834m | 2:23.8 | 117 | 704 | 18 | 163 |
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Workout Graph
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