Jason Wilbarger 20:00 row
4,317m
Meters
20:00.0
Time
2:18.9
Pace
247
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 139 |
June 30, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,317m | 2:18.9 | 130 | 748 | 20 | 160 |
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 21 | 140 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 20 | 158 |
| 12:00.0 | 881m | 2:16.2 | 139 | 776 | 20 | 165 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 20 | 167 |
| 20:00.0 | 880m | 2:16.3 | 138 | 775 | 20 | 173 |
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Workout Graph
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