Jason Wilbarger 20:00 row
4,298m
Meters
20:00.0
Time
2:19.5
Pace
245
Calories
165
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 137 |
July 05, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,298m | 2:19.5 | 129 | 742 | 19 | 165 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 19 | 149 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 17 | 167 |
| 12:00.0 | 896m | 2:13.9 | 146 | 801 | 18 | 174 |
| 16:00.0 | 813m | 2:27.6 | 109 | 674 | 19 | 166 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 20 | 172 |
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Workout Graph
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