Jason Wilbarger 20:00 row
4,370m
Meters
20:00.0
Time
2:17.2
Pace
254
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 141 |
July 06, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,370m | 2:17.2 | 135 | 765 | 19 | 163 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 17 | 141 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 19 | 160 |
| 12:00.0 | 881m | 2:16.2 | 139 | 776 | 20 | 166 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 20 | 171 |
| 20:00.0 | 915m | 2:11.1 | 155 | 834 | 21 | 181 |
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Workout Graph
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