Jason Wilbarger 20:00 row
4,071m
Meters
20:00.0
Time
2:27.3
Pace
224
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 140 |
July 07, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,071m | 2:27.3 | 109 | 676 | 19 | 136 |
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 17 | 126 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 18 | 135 |
| 12:00.0 | 815m | 2:27.2 | 110 | 677 | 19 | 135 |
| 16:00.0 | 816m | 2:27.0 | 110 | 678 | 19 | 138 |
| 20:00.0 | 847m | 2:21.6 | 123 | 723 | 21 | 149 |
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Workout Graph
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