Jason Wilbarger 20:00 row
4,132
Meters
20:00.0
Time
2:25.2
Pace
232
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 152 |
February 15, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,132 | 2:25.2 | 114 | 693 | 18 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 16 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 17 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 20 |
| 16:00.0 | 836 | 2:23.5 | 118 | 707 | 20 |
| 20:00.0 | 850 | 2:21.1 | 124 | 728 | 18 |
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Workout Graph
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