Dean J 2000m row
2,000m
Meters
7:18.4
Time
1:49.6
Pace
141
Calories
182
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 111 |
January 08, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 29 | 182 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 32 | 163 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 29 | 176 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 29 | 179 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 29 | 182 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 29 | 184 |
| 0:44.0 | 1,200m | 1:50.0 | 263 | 1205 | 29 | 185 |
| 0:44.1 | 1,400m | 1:50.2 | 261 | 1198 | 29 | 187 |
| 0:44.2 | 1,600m | 1:50.5 | 259 | 1192 | 29 | 187 |
| 0:43.6 | 1,800m | 1:49.0 | 270 | 1230 | 29 | 189 |
| 0:43.2 | 2,000m | 1:48.0 | 278 | 1256 | 29 | 190 |
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Workout Graph
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