Richard Tamlin 1000m row
1,000
Meters
5:04.7
Time
2:32.3
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
January 13, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,000 | 2:32.3 | 99 | 640 | 23 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 22 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 23 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 23 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 25 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 25 |
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Workout Graph
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