Richard Tamlin 1000m row
1,000
Meters
5:15.0
Time
2:37.5
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
January 13, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,000 | 2:37.5 | 90 | 608 | 53 | 21 |
| 1:04.9 | 200 | 2:42.2 | 82 | 582 | 0 | 20 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 0 | 20 |
| 1:02.8 | 600 | 2:37.0 | 90 | 611 | 0 | 21 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 0 | 22 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 621 | 0 | 24 |
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Workout Graph
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