Richard Tamlin 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
January 26, 2026 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 58 | 26 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 0 | 26 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 0 | 24 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 0 | 26 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 0 | 26 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 0 | 29 |