Richard Tamlin 5000m row
5,000
Meters
25:13.7
Time
2:31.3
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
January 31, 2026 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.7 | 5,000 | 2:31.3 | 101 | 647 | 272 | 24 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 0 | 22 |
| 5:05.8 | 2,000 | 2:32.9 | 98 | 636 | 0 | 24 |
| 5:06.1 | 3,000 | 2:33.0 | 98 | 635 | 0 | 24 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 640 | 0 | 24 |
| 4:55.3 | 5,000 | 2:27.6 | 109 | 674 | 0 | 26 |
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Workout Graph
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