Richard Tamlin 1000m row
1,000
Meters
5:02.8
Time
2:31.4
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
October 28, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 54 | 22 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 0 | 21 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 0 | 21 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 0 | 21 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 0 | 23 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 0 | 25 |
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Workout Graph
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